My musings on hiking, the outdoors and life in general.

Thoughts on Love and Friendship

The word Love has been on my mind today. It is simply defined as an intense feeling of affection. You can love almost anything…a song, a place, and even more so, another person. And after the last few days I’ve experienced, I’m urging you to tell those dear to you that you love them.

Today, I learned of the passing of a former classmate. I’d known Keith since the 1980’s. We attended school together for 6 years. We played sports together (or on rival teams). And today I learned that on Sunday, he passed away. The manner of his passing is not of importance.

This isn’t an appeal for sympathy. It’s rather a suggestion to reach out to those you love, to tell them so. Upon hearing of this unfortunate news, I pondered my own mortality. I then reached out to my 3 best friends in the world…Chris, Nick and Tara.I told them that we may not get to see each other as often as we’d like, but that I love them all dearly regardless of physical distance or frequency of visit. I also shared with them the last words my grandmother told me (which I have tattooed on my arm)…”I love you with all my heart.” I told them all that those words also applied to them.

In this time of isolation during quarantine, many of us are severely lacking human connections, whether physical, emotional or both. I can’t wait for the time I can hug my loved ones again. But along with science and medicine, I firmly believe that it is LOVE that will help get us through this time.

We can show each other LOVE in many ways. You can call someone on the phone, have a video chat, or go old school and write a letter (which I did last week). You have no idea the impact a simple message can make in the life of someone else. About 2 weeks ago a former colleague, Thom, called me late in the evening. There are a few hours difference between Utah and New Jersey, and though I was tired and it was late, we stayed on the phone for over half an hour. The call, especially amidst what we are going through, filled me with joy. I had a smile on my face. I didn’t care what time I went to bed.I loved that Thom reached out.

I know I sound a bit melancholy. I’ve on more than one occasion been referred to as sensitive, or an empath. It was not my intention to bring you down, but to rather lift you up by imploring you to reach out to the important people in you life.

Tonight I’ll leave you with 2 final things..

First, this quote on love and friendship…
“Rare as is true love, true friendship is rarer.” Jean De La Fontaine

And a YouTube link to one of my favorite songs ever written, penned by a guy named Robert Zimmerman. Here’s the link ( Zimmerman is better known by his stage name of Bob Dylan, and the song is ‘Forever Young’, performed alongside The Band during the filming of the Martin Scorsese masterpiece, ‘The Last Waltz’.

Peace, Love and Hiking,
Matthew August Sedita

On Checklists & Making Your Bed

I checked my calendar tonight, and we’ll be entering May this week. In 2020, we had 29 days of February (Leap Year), 31 in March and seemingly 5 years worth of April. We are truly living in Bill Murray’s classic film, ‘Groundhog Day.’ I can even hear Sonny & Cher’s hit song ‘I Got You Babe’ as I write this.

During quarantine, I’ve been watching a lot of episodes of a show called ‘Bar Rescue’ with Jon Taffer. Taffer, the imposing, loud, no-nonsense bar-guru who is a New York native, visits ailing bars across the country, helping them get back on track, and out of the red, by implementing proven business practices, training staff and re-branding bars. I tell you this because one of his recent rescues involved a former airline pilot turned bar owner named Gary.

What Jon did for Gary was to give him a management checklist. It included all details on how to open the bar for the day, and how to close it for the night. As a commercial airline pilot, Gary’s career was built around structure, guidelines and checklists. That got me thinking.

During this time of quarantine, a lot of us are out of our normal routines. We’re not traveling to work. We’re probably not getting up at the same time. We’re not doing all the things we normally do. And as for me, I know I’m more productive when I have some structure in my life. So, within the next day or so, I’ll be making a checklist. You can too!

My checklist will include such tasks as ‘putting garbage to the curb on Monday and Thursday nights’, to ‘starting the car once a week’, to exercising, planning/making phone/video calls and anything else that comes to mind.

It is my hope that this will put some sense of normalcy back into my life, which has been non-existent in the last several weeks. My ‘checklist’ will be different from your ‘checklist’, but I think we can all benefit from organizing a simple to-do list that could help us during quarantine.Even completing the most menial of tasks, like making your bed, will give you a sense accomplishment and set a tone for success. But don’t take my word for it. Watch the following commencement speech by Admiral William H. McRaven at the University of Texas. Here’s the link:

And if you’re wondering, it has 2.8 million views on YouTube alone. I’ve watched it several times.

One of the things I’m missing most during this time is baseball. I started playing baseball during the early 1980’s. I was on teams such as Bridge Casket Co., Hose Company #1, Villa Roma Deli, and the list goes on and on. I played thru most of high school, I then coached and went back to playing in my late 20’s and into my 30’s. There is a point to all this, even if you don’t like baseball.

Take a look back at those team names I listed. What do they have in common? They are all local, small businesses or volunteer organizations. And now, MORE THAN EVER, they need your help desperately to stay afloat. But what can you do? How can you help? Simple. Pay it forward. Order takeout from your favorite restaurant. If you don’t want to do that, purchase a gift-card for use at a later date. Donate to your local fire department, police PBA, community food bank, volunteer ambulance squad, etc. Purchase food for nurses and doctors working in our ravaged hospitals. Your kindness and generosity will do more than you know. Your donation could be feeding someone who’s worked back-to-back shifts, someone who’s sacrificing their safety by being on the front line, someone who’s making minimum wage working at a supermarket or local deli/food store/bodega/market.Every little bit can help.

And remember, THESE ARE THE BUSINESSES AND ORGANIZATIONS THAT SPONSOR YOUR CHILD’S BASEBALL TEAM, SOCCER TEAM, FOOTBALL TEAM, SOFTBALL TEAM. They are the fabric and lifeblood of your community. They are what makes America great. They are what’s going to help all of us get through pandemic.

Below, I’ll be spotlighting some of my favorite businesses and organizations that need your help. Support them if you can, in any way possible. If you’d like me to include a business or organization that is important to you, please email me their information at, or, message me through Meetup.Com.

Matthew’s favorite businesses and organizations:
1. Bruno’s Pizza, Clifton, NJ-(973) 473-3339, US Route 46 West in the Big Lots Shopping Plaza
2. Colonial Diner, Lyndhurst, NJ-(201)-935-3192, 27 Orient Way, Lyndhurst, NJ (TheColonialNJ.Com)
3. Bruno’s Pizza, Lyndhurst, NJ-(201) 933-1588, Valley Brook Ave, Lyndhurst, NJ (MrBrunosRestaurant.Com)
4. Badlands Tacos-Ramsey, NJ-(201) 818-2446, 102 E. Main St., Ramsey, NJ (BadlandsTacos.Com)
5. Blue Moon Mexican Cafe, Wyckoff and Englewood, NJ (BlueMoonMexicanCafe.Com)
6. Sharkey’s Wings, Clifton, NJ-545 Highland Ave, (973)-473-0713 (SharkysWingsNJ.Com)
7. What About the Pets? (Pet sitting and walking), Montclair, NJ, (973) 803-3580 (WhatAboutThePets.Com)
8. Cardy’s Sugar Bowl, 248 Union St, Lodi (CardysSugarBowl.Com)
9. We Are One K-9 Training, Passaic, NJ (347) 863-6335 (WeAreOneK9Training.Com)
10. Impact Zone, Norwood, NJ (201) 775-1025 (ImpactZoneNJ.Com)
11. Presto Printing, Garfield, NJ (973) 777-8377
12. Pete’s Plumbing Repair, Lodi, NJ (973) 222-3606, 24 hour service
13. Sal Cozzupoli at Terrie O’Connor Realty, (201) 841-2064 (
14. Lodi Volunteer Fire Department, Lodi, NJ (LodiFire.Com)
15. Lodi Volunteer Ambulance Squad, Lodi, NJ (LVARS.Org)
16. Amy’s Royal Treatment, (pet grooming and supplies) Saddle Brook, NJ 201-909-0960 (

And before I go, I’ll leave you with this quote…

“No one is useless in this world who lightens the burdens of another.”—Charles Dickens

—Peace, Love and Hiking,
Matthew August Sedita

Tonight, I Ran

Do not adjust your television sets, computer screens or smartphones…you read that correct. Tonight, after a brisk walk, I ran. Not from a wild dog, zombie herd or crazy ex-girlfriend. I ran. On purpose. But I didn’t run for me…I ran for Joe Hammond. Let me explain.

Joe attended school with my older brother Frank. Frank is 4 1/2 years my senior. Joe’s about 2 years ahead of him. I can say I’ve known who Joe is since I was in grade school. He is one of the nicest people I’ve met in life, who’s story I want to share in regard to why I ran tonight.

For a very long time, Joe struggled with his health. He was overweight, and that led to some other issues as well. But Joe’s story is one of inspiration, faith and positivity. After making some necessary, positive changes in his life, he fulfilled a dream and entered law enforcement. He’s currently working with one of the pre-eminent motivational speakers in America, Eric Thomas. Joe is actively becoming a motivational speaker and speaking all over New Jersey and beyond. But recently, Joe shared with friends and family that he has contracted Covid-19.

So…why did I run, and how does it relate to Joe? It’s two-fold. When the workout-mix on my phone was over, I remembered a motivational clip on YouTube, featuring several movie clips from films such as Rocky Balboa, Any Given Sunday, The Pursuit of Happyness and The Great Dictator. There are soundbytes featuring Eric Thomas sprinkled throughout as well.

Once I heard Thomas’s words, I immediately thought of my friend Joe. I thought of how he lifted me up several years ago when we spoke at a cafe while I was in a funk. His message made all seem possible. What I took away from my meeting with him was that if you want to make a change in your life, and that change seems too big or hard to reach…cut it down into small bites. You wanna lose 20 pounds? Start with 1. You want to change jobs? Start applying to 1 each day. You want to write a book? Put a pen to paper. Write a page a night.

There’s a famous quote by Lao-Tzu that comes to mind when I think of the lesson Joe shared with me: The journey of a thousand miles begins with a single step.

So, when I head the words of Thomas, of Charlie Chaplin in The Great Dictator, of Al Pacino in Any Given Sunday, of Sylvester Stallone in Rocky Balboa, I started to run. And I kept hitting re-peat on the YouTube clip. If I needed to catch my breath, I walked. I walked until I was ready to run again. I re-played that clip. And before I knew it, I was home.

During this unprecedented time in modern history, it’s far too easy to wallow in the gloom and doom of the daily news reports. It’s easy to fall into bad habits while we are all out of our usual routines. It’s too easy to look at the big picture and seem overwhelmed. But, just like Joe told me, break it down. Small steps. Small changes each day. And before you know it, you’ll be running too!

As I leave you this evening, I am asking you to do 2 things this week:
1. Watch the YouTube Clip I was writing about. ‘Why Do We Fall‘ can be viewed by clicking on this link:

2. E-Mail Joe and tell him you are rooting for him, and to keep fighting. His email address is: You can also view/follow/like Joe on Facebook: JHOVERCOMES, or on INSTAGRAM:  @JHOVERCOMES

It will take all of 10 minutes. Just 10 minutes. That’s all I ask of you.

With Love and Thanks…your FEARLESS LEADER,
Matthew August Sedita

Lean on Me

Hello Hiking Family,
I come to you today with the hope that you and your loved ones are healthy and doing as best as you can during these uncertain times.

About 5 years ago, I was at a rough point in my life. After I weathered the storm, my mother gave me a newspaper clipping, which is forever etched in my mind, and framed next to my bedside table. I want to share the words with you, for they are poignant today, now more than ever.


JUST FOR TODAY: I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once.

I know that I can do something for 24 hours that would overwhelm me if I had to do it for a lifetime.

JUST FOR TODAY: I will be happy. I will not dwell on things that depress me. If my mind fills with clouds, I will wash them away and fill it with sunshine.

JUST FOR TODAY: I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer.

JUST FOR TODAY: I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I’ll not speak ill of others. I will improve my appearance, speak softly, and not interrupt when someone else is talking.

JUST FOR TODAY: I will refrain from improving anybody but myself.

JUST FOR TODAY: I will do something positive to improve my health. If I’m a smoker, I’ll quit. If I am overweight, I will eat healthfully-if only just for today. And not only that, I will get off the couch and take a brisk walk, even if it’s only around the block.

JUST FOR TODAY: I will gather the courage to do what is right and take responsibility for my own actions.


I hope these words resonate with you. I hope today you are getting by. I hope you and your loved ones are free of illness. I hope you have all you need. I hope you know that I am just a phone call away if you need something, even if just a kind ear to listen. (201-370-7964)

In the mid 1970’s, Fred Shero was the head coach of the Philadelphia Flyers of the NHL. He was considered a bit peculiar in terms of his practices as coach, and words of wisdom. He was thus dubbed ‘Freddie the Fog’. I watched a documentary about the Flyers and Shero several years ago, and one of his pre-game quotes to his team during a playoff run has stuck with me since.

“Win today, and we walk together forever.”

Well, you and I may not be in the thick of the NHL playoffs, but we are in a battle of sorts. And when this is over, we’ll be stronger. So I’ll put a spin on ‘The Fog’s’ famous line and leave you with this: Get through this, and we’ll hike together forever.

With hope and love, your ‘fearless leader’,
Matthew August Sedita

Year 1, in the Books!
I’m a little late to the party with a year-in-review, but better late than never I always say.

Where to begin? I’m not sure. I guess, at the beginning.

When I started a hiking page on Facebook for friends and family back in December of 2018, I never thought it would become what it has in one, short year. I started Take A Hike! N.J. in January of 2019. On my inaugural hike at Jungle Habitat in West Milford, New Jersey, nobody came. I didn’t let that deter me. I hiked alone that day, and came across some other hikers and bikers. I loved being outside, breathing in the fresh air on a cold, crisp January morning.

My first official hike where other people joined me was at Ramapo County Reservation in Mahwah. We were a group of 5 humans, and 2 dogs. It was cold, and icy. We were all bundled up. Having other people join me was great, and I knew I had to continue doing what I was doing. I had to see it through.

Fast forward to late Spring. With the weather getting nicer, the groups got bigger. I consistently had double-digit attendance at hikes. Groups of 10 and 15 were commonplace. I guess everyone was coming out of hibernation. As we entered Summer, things exploded. We routinely had groups of 20 or more. I had to institute a limit for the number of people who could attend, which then, in turn, led to wait lists. I was in total awe.

I had lots of return hikers, weekend after weekend. Familiar faces became hiking family. I was so blessed. Never in my wildest dreams did I think what I’d started would become what it did.

And now, today, we are over 1,300 members strong! We enjoyed sponsored hikes by L.L. Bean. We became a recognized hiking group by the New York-New Jersey Trail Conference. We raised money for charity during a 9/11 hike. We made massive donations of clothing, shoes, toys and books to the Chancellor Avenue Elementary School’s Free Market that took place in Newark. We grew month over month, every step of the way.

On a personal level, my goal for the year was 52 hikes. One per week. I obliterated that goal. I finished at 104 hikes and nearly 700 miles traversed. It’s a mind-boggling number to me. A hobby became a passion. I got to share that passion with others along the way, and for that I am forever grateful.

But where do we go from here? For starters, we’ll be ‘Hiking for a Cause’ each month of the year. Throughout 2020, we will hold a charity hike each month to benefit a cause. January will be for the March of Dimes. February will be for Stomp Out Bullying. Later in the year, in September, we’ll hike for the Leary Firefighter’s Foundation.

In February, I’m going to be featured on the New Hiker Podcast. I was recently interviewed for over an hour about my love for the outdoors, what my group is all about and how hiking has helped me with my mental health. I was honored to be interviewed, and am very excited for the release of the podcast.

We hope to adopt a trail in 2020 through my relationship with the New York-New Jersey Trail Conference. We will continue the Hump Day Hike Series in Spring and Summer. We’ll have our first overnight trip in March. Kayaking is on the schedule for Summer. We’ll visit more parts of Jersey, as well as venture into New York and Pennsylvania.

It’s been a long time since I’ve been good at something. It’s been just as long that I’ve been passionate about something too. This group is my passion. It’s given purpose and meaning to my life, and for that, I am forever thankful to each and every hiker that has joined me along the way this past year. I couldn’t have got here without you all. The words ‘Thank You’ don’t seem to be enough.

As I look into 2020, I see great things upon the horizon. New friendships will be forged. New adventures will be shared. And hopefully, my passion for hiking will light a fire in each and every person I come across on my journey.

Life isn’t about the destination. It’s about the journey, and I’m happy that we’re on it together!

Matthew August Sedita
Peace, Love and Hiking

Right On Point

When the new executive director of the New York-New Jersey Trail Conference asks you to continue leading a group of members and delegates on a hike after the annual meeting, you oblige…even if you only intended to do the short version of the post-meeting hike.

Earlier, not knowing what to expect, I arrived at the Conference headquarters in Mahwah about 15-20 minutes before the annual meeting began. I’d passed the building numerous times but never stopped inside. I wandered about for a bit, and someone realized I was new and asked me if I needed help. I said yes, and asked for the only person I had interacted with, Kathleen Bezik, who I figured would be there at the meeting. The man by the name of Jim, introduced Kathleen and I. I then told her who I was and she told me to sign-in. I put on a name tag. I felt so official.

I grabbed some orange juice from the pre-meeting spread, sat down, and made some small-talk with a Conference delegate. He asked about my group. We spoke about hiking, where we liked to hike and whatnot. Then the meeting began.

It was more informal than I thought. I guess I envisioned people in suites and ties. Not today. Everyone was in hiking boots and shoes, myself included. I was dressed for the occasion.

The meeting covered various topics including finances, upcoming events, a few video presentations and an open forum. I was even given a green sticker, indicating that I was a voting member of the meeting!

After the meeting, the hike began at the nearby Ramapo County Reservation. I held point for the first mile til we got to our checkpoint. At that moment, some of the group went back to complete a short 2-mile hike, while others continued on for the Vista Loop, a 3.7 mile trek.

I was originally only going to do the 2-miler, but NY-NJ Trail Conference Executive Director Josh Howard told the group that some of the group were going to be led back to headquarters by Kathleen, while I would lead us ahead. I blurted out, “I was only going to do the short hike” but then looked at my watch and said, “Ok, why not!” We continued onward.

Continuing upon the Vista Loop, we stopped at a ridge and saw a red-tailed hawk soaring above us. What a sight to see. At that point, I asked the group if they wanted to take a group photo, and everyone said yes. I broke out the trusty combination selfie-stick/tripod with bluetooth remote, set it up and snapped a shot (which I later sent to Josh and Kathleen). It came out great and everyone seemed to like my gadget.

I slowed down a bit, as one gentleman was a bit slower than the rest of the group. I hiked with him for a bit, until we all caught up with each other on the home stretch. I held point for the last mile or so, and saw one of Take A Hike! N.J.’s members. I introduced her to the executive director and everyone. It was great to see her, as I had just hiked with her the day before.

I guess you could say the day was perfect, and I was ‘right on point.’

Until next time…Peace, Love and Hiking!

Keep Chopping Wood

Jack Del Rio is a former NFL linebacker who eventually got into coaching after his playing days were over. His team’s motto for staying the course in times of adversity was ‘Keep Chopping Wood‘. It’s something that’s stayed with me on a personal level. I even have it on a message board on my refrigerator.

No matter how hard things in life may seem, you have to keep putting one foot in front of the other. Keep forging ahead. Keep chopping wood as Del Rio said. And eventually, all that hard work will pay off. Today, I got to see some of that happen.

This afternoon, Take A Hike! N.J. officially became the 37th member group of the New York-New Jersey Trail Conference…and I couldn’t be happier. We are now listed on their website, which includes a link to our website, Facebook page and page. The exposure this will give our group is immeasurable.

Some special thanks are definitely in order. To Chris Coyne, my best friend, college roomie, road dog and brother from another mother, thank you for dragging me out of the house all those years ago to hike at the Delaware Water Gap. Little did you know at the time, but you ignited my passion for hiking, and I am forever grateful. To Lisa Russell, my former co-worker, who encouraged me to start my group on…thank you from the bottom of my heart. I probably wouldn’t have started the group on Meetup without you. To think, nobody came to our first hike, and now we have wait lists for just about every event. Not in my wildest dreams would I think any of this would’ve happened in less than a year.

To those who know me best, it’s been a tumultuous year for me to say the least. Peaks and valleys. Dark days and bright ones. But the good has outweighed the bad, and when I’ve found myself in times of struggle, it’s been a speed-bump, not a road block. Sometimes you gotta pivot and change directions, but whatever you do, keep moving forward. And that’s what I’ve done.

To end on famous quote from the great Vince Lombardi, who knew a thing or two about success (and coached at my father’s high school, St. Cecilia’s in Englewood, New Jersey)…‘It’s not whether you get knocked down, but whether you get up.’ Well, I’m up, and nothing can stop me now!

Giant Stairs, Giant Accomplishment

The weather Gods smiled upon us this morning. It was brisk, but sunny, and not much wind at the start of our trek. 22 strong today, with old friends and newcomers…and everyone kicked major ass!

Of all the places I’ve hiked, Palisades is the place I’ve visited the most. It’s close to home, and was very close to one of my old jobs, so I’ve visited just about every spot in this park at some point or another, but I never did the stairs. That changed today for me and 21 others!

We started with a quick trip to the Women’s Federation Monument as a warmup. Who doesn’t like seeing a mini-castle in the middle of the woods? Next time I’ll show the group the swimming pool remains.

We changed course and went down to the waterline. Didn’t see the remains of the car that was pushed off the cliffs in the 1970’s, as it was covered by leaves. Once we got to the shoreline, we took a break and began our approach to the stairs.

I told everyone to go at their own pace. It is a marathon, not a sprint. The stairs take endurance and agility. The temperatures crept up, the sun was shining, and it was a beautiful day for such a challenging hike.

Some of the group went ahead, some was in the middle and some in the back. Our group is truly a diverse one…young, old, American born and foreign, male and female…but we all have one thing in common, our love for hiking and nature. I couldn’t think of a better group of people to spend a Saturday with.

After I pulled up the rear, we reached Peanut Leap Cascade, where the group members who waited (some forged ahead) took our customary group photo with the cascade as the background. Time for our trek up and back to the start.

I was struggling on the ascent up. My legs were killing me, and my shoulders were hurting from my pack. But, I just put one foot in front of the other, and we reached the top of the Palisades. I jokingly pointed out the State Boundary Monument (circa 1882). Some of the folks took a quick photo. Nobody even noticed it was there except for me, but I had passed it countless times so I knew it was right there.

Continuing right along, we eventually hit the remains of Old 9W, and I admit, it was a sight for sore eyes (and sore legs!). We all rejoiced outside the State Line Cafe, gazed up at a turkey vulture, and agreed to meet for lunch at the Brownstone Pancake House on 9W in Englewood Cliffs.

In the words of O’Shea Jackson (aka, Ice Cube), “It Was a Good Day.”

See you on the trails,

Take A Hike! N.J. officially becomes recognized hiking group by NYNJTC.Org!
Today, Take A Hike! N.J. officially became a recognized hiking group the the New York-New Jersey Trail Conference! I’m beyond thrilled about this and wanted to share the great news with all of you.

Between my day job and the hiking company, I’ve been grinding 24/7 since I started this thing in mid-January. The hard work is paying off. It is my hope that being recognized and listed on NYNJTC.Org, that the group gets greater exposure and continues to get its name out there for folks who want to have a great time hiking in New Jersey and New York (and soon, Pennsylvania). Like a seedling that gets water and sunshine every day, we continue to grow!

But what’s next you might ask? I’m working on a deal with Merrell Footwear to have them join us for a hike in 2020, allowing members to try out their hiking boots. I should know more details in the coming weeks, but I did want to share that tidbit with everyone.

With November just a day away (it’s nearly Halloween as I’m writing this), I’ll be looking for a venue for our 1-Year Anniversary Dinner and Hiker of the Year Award Ceremony this coming January. The location will likely be in the North Jersey area. More info will be announced as it becomes available. Tentative date for the celebration will be Friday, January 3rd, 2020. Please RSVP if interested via Meetup.Com.

That’s all for now everyone.

Hope to see you on the trails,

Haunted Hike Re-Cap
With today’s 2nd Haunted Hike being a washout due to the ongoing rain in Jersey, I wanted to give you my thoughts on yesterday’s inaugural Haunted Hike, which took place at Wildcat Ridge in Hibernia, New Jersey.

The hike started with a stop at a bat cave. The closer you got to the opening of the cave, the colder it got. The cave used to be a mine back in the day, and the cold air coming out was intense. Had to be at least 20 degrees cooler than the outside temperature yesterday.

Anybody that knows me is aware that I’m not a fan of bats after a bad experience I had with one many years ago that tried to attack me. Long story. I’ve tried to mentally block it out of my mind. Bats are important to our ecosystem. They eat insects and small rodents, so they are vital in keeping the order of nature. On the path to the cave, we also saw a bat-box in a tree. Cool stuff.

We then hit our first incline, which got everyone’s heart pumping. I was sweating for sure. But, once we reached the top of the path, it was smooth sailing from there on the white trail. As we continued along on our hike, we saw Fall in full effect. Lots of different color leaves on the ground and all around. Didn’t encounter many people yesterday however. It was like we had the entire hike to ourselves.

I wasn’t exactly sure where St. Patrick’s Cemetery was, but knew it was off trail a bit. Luckily, I spotted a super cool guy named Mike who knew where it was, and he took us there. It was to the right of a rock cairn, which my group added a few rocks to.

St. Patrick’s Cemetery dates back to the 1860’s. We stopped for about a half hour, taking photos of the graveyard in the woods. It was interesting and eerie all at the same time. I did implore my hikers to be respectful and not touch anything. These are hallowed grounds that should be respected.

We then continued our journey, hopping back on the white trail where we had left off. There wasn’t all that much to see along the way. Just lots of trees, leaves and the occasional chipmunk running about. But it was pretty, quiet and enjoyable.

With daylight being a concern, we came to a crossroads of a woods road and our path. Instead of going back, we took the unmarked woods road for a bit, then hooked up with the blue/teal trail, which took us back to the parking lot. After we dropped our packs at our vehicles, we trekked back to the bat cave for our customary group photo…today’s had a twist however…we posed as zombies.

This was a fun hike, and a place I’d go back to next Halloween for sure. Some of the group hit the nearby Rockaway Barn for an early dinner, which was supper yummy. We all joked that we should hike somewhere in the area again just to eat there!

That’s all for now. Remember to be prepared on the trails. If you hike alone, let someone you know, know where you are going. Hike in, hike out and leave nothing but your footprints.

See you on the trails,

It’s been some time since my last blog post. I need to do more with it moving forward.

2019 has been a crazy year, full of peaks and valleys. But taking everything into consideration, starting this group/company has been one of the most fulfilling things I’ve done in my life.

We just surpassed 1,000 members. I’ve met terrific people. Made new friends and saw new friendships grow between fellow members. I couldn’t have envisioned what Take A Hike! N.J. has become in my wildest dreams. I can’t wait to see where we’ll be in a year from now.

On a personal level, I’ve broken my personal hike goal of 52. That’s 1 hike a week all year. I obliterated that number, and hope to achieve my new goal of 104 hikes for 2019. I think I’m somewhere in the 80’s around this point, but I have to check.

I’ve become an ambassador for Campmor in Paramus, New Jersey. I also brokered a handshake agreement with L.L. Bean to co-sponsor several hikes in 2019, and recently found out that they want to extend our partnership into the coming months. I couldn’t be happier. But, there is no rest of the weary.

I want to do more with our group. We have traveled to New York state to hike. Pennsylvania is next. I purchased 2 more web domains recently…TakeAHikeNY and TakeAHikePA. I hope to get them up and running by 2020. There are only so many hours in the day. Sometimes I wish I didn’t have to sleep.

Something a friend shared with me about my group’s growth and success has stayed with me. She said that “Of all the groups out there, people are choosing to hike with you.” Sometimes I just shrug my shoulders in disbelief of what the group has become. Members keep telling me that it’s success is due to me, my enthusiasm and personality. I just don’t fully understand all of it, but that’s okay.

In the end, I’m just happy that I get to hike each week, meet new and old friends, and get back to nature to, as Billy Joel famously sang, “Forget about life for a while.” I hope someday you can join us!
-See you on the trails,

For those who know me, I often preach the mental health benefits of getting back into nature, unplugging and recharging your mind, body and soul. Today, my old college copy editing professor Deb Woodell posted this article from Outside Magazine, about hiking in areas where there were no evident signs of civilization.

Here is a link to the article:

What do you think? Do you agree with what the author wrote? After reading the article myself, I kind of looked back and reflected on my hikes over the past few months, and I totally agree. When I’ve trekked more desolate, uninhabited parks and reservations, with no sounds of automobile and airplane traffic, I feel a deeper connection to nature, and am able to really decompress and enjoy the setting more. I’m able to really ‘un-plug’. It’s totally understandable why, and personally, I don’t need any scientific data to show me why (though it’s cool to read that info).